Is Breakfast Really Healthy?

We often hear that breakfast is the main meal. Just don't be too zealous)))

After all, a medicine differs from a poison only in dosage.

Let food be your medicine, not poison.

Everything is good in moderation - even the healthiest food.

Love yourself and your body - give it only the best food - don't overdo it! After all, the quarantine will end sooner or later, but life goes on!