| Training | Time | Day |
| Handstand – Room B | 19:00 | Su |
| Parkour – Room B | 20:00 | |
| Poledance – mixed – Room B … Open training – Room A | 18:00 | Mo |
| Aerial Hoop – Room A … Stretching – Room B | 19:00 | |
| Poledance – beginners – Room B | 20:00 | |
| Stretching – Room B … Handstand – Room A | 21:00 | |
| Poledance – mixed – Room B | 19:00 | Tu |
| Tissue – Room A … Poledance – beginners – Room B | 20:00 | |
| Stretching – Room B | 21:00 | |
| Aerial Hoop – Room A … Poledance – beginners – Room B | 19:00 | We |
| Tissue – Room A … Stretching – Room B | 20:00 | |
| Poledance – Advanced – Room B … Open training – Room A | 21:00 | |
| Poledance – beginners – Room B | 19:00 | Th |
| Stretching – Room A … Lyric Pole – Room B | 20:00 | |
| Twerk – Room A … Strip – Room B | 21:00 | |
| Stretching – Room B | 10:00 | Fr |
| Poledance – mixed – Room B | 11:00 | |
| Stretching – Room B | 18:00 | Sa |
| Poledance – beginners – Room B | 19:00 |
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